www.Bike4FunandHealth.com
Safe Cycling Clinics
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
Presented by Ycycle.org
Our mission is to educate people on the reasons Why to cycle.
We offer Safe Cycling Classes to Schools, Businesses, organizations, Churches, Boy and Girl Scouts and anyone that is
interested in learning. Certified by the League of American Bicyclists as League Certified (Safe Cycling) Instructor (LCI)
Please email us at info@ycycle.org to get information and schedule your safe cycling class. (916) 835-4444, Coach Myron Dong
Safe Cycling Class – Level 1
1 Hour, Classroom Setting
Designed for beginner riders that have limited experience riding on the road.
Covers basic safety rules and basic vehicle code
Where to ride in the roadway
How to cross intersections
How to safely make turns at intersections
Riding with traffic
Can be customized to cover Boy and Girl Scouts required skills
Bike trail etiquette, Hand Signals
Suggestions on when and where to ride
Basic Bicycle Safety Check
$5.00 per participant
Safe Cycling Class with Flat Tire Changing Clinic – Level 1
2 Hours, Classroom Setting
Designed for beginner riders that have limited experience riding on the road.
Covers basic safety rules and basic vehicle code
Where to ride in the roadway
How to cross intersections
How to safely make turns at intersections
Riding with traffic
Can be customized to cover Boy and Girl Scouts required skills
Bike trail etiquette, Hand Signals
Suggestions on when and where to ride
Basic Bicycle Safety Check and adjusments
Flat Tire changing – Demonstration and hands on skill development
$15.00 per participant
Our mission is to educate people on the reasons Why to cycle.
We offer Safe Cycling Classes to Schools, Businesses, organizations, Churches, Boy and Girl Scouts and anyone that is
interested in learning. Certified by the League of American Bicyclists as League Certified (Safe Cycling) Instructor (LCI)
Please email us at info@ycycle.org to get information and schedule your safe cycling class. (916) 835-4444, Coach Myron Dong
Safe Cycling Class – Level 1
1 Hour, Classroom Setting
Designed for beginner riders that have limited experience riding on the road.
Covers basic safety rules and basic vehicle code
Where to ride in the roadway
How to cross intersections
How to safely make turns at intersections
Riding with traffic
Can be customized to cover Boy and Girl Scouts required skills
Bike trail etiquette, Hand Signals
Suggestions on when and where to ride
Basic Bicycle Safety Check
$5.00 per participant
Safe Cycling Class with Flat Tire Changing Clinic – Level 1
2 Hours, Classroom Setting
Designed for beginner riders that have limited experience riding on the road.
Covers basic safety rules and basic vehicle code
Where to ride in the roadway
How to cross intersections
How to safely make turns at intersections
Riding with traffic
Can be customized to cover Boy and Girl Scouts required skills
Bike trail etiquette, Hand Signals
Suggestions on when and where to ride
Basic Bicycle Safety Check and adjusments
Flat Tire changing – Demonstration and hands on skill development
$15.00 per participant
Past Clinics:
05/22/2010
Stonecreek 5k run, bike ride
Kids safe cycling obstacle course
05/08/2010 - OTC Nevada
Traffic Safety 101 Course, great
classroom and on road riding in
Carson City.
03/27/2010 - Team Revs
Novice MTB clinic, safety, skills
and FUN single track trail riding
03/09/2010 - Team Revs
Revolutions Cycling Club, Clinic
with hands on flat tire changing.
10/28/2009 - EDH Tri Club
Safe Cycling Clinic to El Dorado
Hills Triathlon Club.
10/18/2009 - Folsom Pack 94
Bicycle Rodeo with Safe Cycling
Clinic, biking skills, helmet fitting,
basic maintenance.
09/16/09 - CSUS
"Go Green - Get Gold" Program.
Clinic presented to students who
received bicycles and signed a
contract to commute to school.
07/06/09 - Tour de Sacramento,
Safe Cycling Clinic and free tune
ups presented at Bicycle Kitchen
to kick off the event.
05/15/09 - St John Notre Dame
School, Safe cycling rodeo and
bicycle tune ups by Bicycle Planet.
Approx 250 students participated.
05/14/09 - DST Output
Lunch time Clinic presented to
employees, lunch and give aways
sponsored by Hwy 50 TMA and
SACOG.
05/22/2010
Stonecreek 5k run, bike ride
Kids safe cycling obstacle course
05/08/2010 - OTC Nevada
Traffic Safety 101 Course, great
classroom and on road riding in
Carson City.
03/27/2010 - Team Revs
Novice MTB clinic, safety, skills
and FUN single track trail riding
03/09/2010 - Team Revs
Revolutions Cycling Club, Clinic
with hands on flat tire changing.
10/28/2009 - EDH Tri Club
Safe Cycling Clinic to El Dorado
Hills Triathlon Club.
10/18/2009 - Folsom Pack 94
Bicycle Rodeo with Safe Cycling
Clinic, biking skills, helmet fitting,
basic maintenance.
09/16/09 - CSUS
"Go Green - Get Gold" Program.
Clinic presented to students who
received bicycles and signed a
contract to commute to school.
07/06/09 - Tour de Sacramento,
Safe Cycling Clinic and free tune
ups presented at Bicycle Kitchen
to kick off the event.
05/15/09 - St John Notre Dame
School, Safe cycling rodeo and
bicycle tune ups by Bicycle Planet.
Approx 250 students participated.
05/14/09 - DST Output
Lunch time Clinic presented to
employees, lunch and give aways
sponsored by Hwy 50 TMA and
SACOG.
